Geoffrey Swenson's Journal, 27 Aug 19

Weigh In record (no journal entry) for 27 August 2019
74.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:
2367 kcal Fat: 106.28g | Prot: 141.52g | Carbs: 254.96g.   Breakfast: PB2 Powdered Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal, Smucker's Natural Creamy Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal, Smucker's Natural Creamy Peanut Butter (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey). Snacks/Other: Apples, One Bar Almond Bliss, Enlightened Chocolate Peanut Butter (Geoffrey). more...
Losing 10.2 kg a Week

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Geoffrey Swenson's Weight History


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