Weigh In record (no journal entry) for 27 August 2019
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61 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 54.52g | Prot: 68.93g | Carbs: 32.47g.
Lunch: Hortifruti Espaguete de Chuchu, Subway Alface, Hortifruti Músculo Bovino, Pronto Light Cenoura. Dinner: Santa Helena Paçoca, Hortifruti Espaguete de Chuchu, Pink Farinha de Rosca, Sulita Bife de Lombo. Snacks/Other: Davaca Manteiga, Mãe Terra Cacau em Pó, Porto Alegre Creme de Leite Leve UHT, BellaVita Manteiga, Ati Latte Iogurte Integral com Polpa de Fruta Coco, Nutrigold Pasta de Amendoim, Qualitá Ovo tipo Extra Branco , Ragazzo Ovo de Galinha Cozido. more...
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Losing 0.2 kg a Week
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bru.fb95's Weight History
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