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I decided to start an egg fast tomorrow. I think I will only do 3 days to see what happens. I have read good things about them. I have totally destroyed my metabolism through years of yo yo diets and would really like a great jumpstart into ketosis. So, here goes nothing!!
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526 kcal
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Fat: 46.71g | Prot: 20.45g | Carbs: 5.20g.
Breakfast: sugar free syrup, butter, lemon juice, egg, cream cheese. Snacks/Other: colby jack cheesr, mustard, Beef Bologna Cold Cuts. more...
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 Comments
Interesting! I'm sure you've read up on it, I'm interested in your personal results!
31 Jul 10 by member: iamtig
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klbbrewer's Weight History
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