Weigh In record (no journal entry) for 27 August 2019
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 60.35g | Prot: 37.68g | Carbs: 12.74g.
Breakfast: DM Sportness Eiweiß Shake Vegan , Kölln Haferkleie Flocken, Aldi Himbeeren Tiefgefroren, REWE Mandeln Gehackt, Alesto Walnusskerne Naturbelassen, DM Bio Mandel Drink Natur. Lunch: Aldi Natives Olivenöl Extra, Alnatura Vegane Mayo ohne Ei, Alnatura Streichcreme Aubergine, Urkohl, Aldi Tofu Natur. more...
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Gaining 4.9 kg a Week
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