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cialulu
Journal
27 Aug 19
cialulu's Journal, 27 Aug 19
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Weigh In record (no journal entry) for 27 August 2019
52.4 kg
Lost so far:
2.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2019:
1302 kcal
Fat: 33.45g | Prot: 142.34g | Carbs: 111.32g.
Breakfast:
Mandorle, Ananas.
Lunch:
Fitline ProShape Banana.
Dinner:
Cetriolo (senza Buccia), Zucca, Lonza di Maiale (Filetto,solo Parte Magra).
Snacks/Other:
Mandorle, Aia Fesa di Tacchino Arrosto , Albume d'uovo Cotto, Prozis Semi di Zucca .
more...
1607 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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cialulu's Weight History
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