Weigh In record (no journal entry) for 27 August 2019
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83.3 kg
Lost so far: 8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 35.33g | Prot: 33.63g | Carbs: 98.23g.
Breakfast: Basic Dinkelpops mit Honig, REWE Beste Wahl Erdbeeren Gezuckert , Ehrmann Frische Quarkcreme. Lunch: Dulano Geflügel-Mortadella, Philadelphia Milka, Exquisa 0,2% Fitline Frischkäse, Harry Vital-Brot. more...
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Losing 2.1 kg a Week
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mammma15's Weight History
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