Weigh In record (no journal entry) for 20 February 2013
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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1419 kcal
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Fat: 52.27g | Prot: 46.00g | Carbs: 178.57g.
Breakfast: Fromage Frais Nature 0% Doux et Onctueux, Pépites de Son d'avoine Saveur Caramel. Lunch: Filet-O-Fish, Deluxe Potatoes (Moyenne), Coca-Cola Zero (Moyenne). Dinner: Velouté de Légumes du Soleil, Pomme Mûre, sans Sucre Ajouté. Snacks/Other: Brioche Tranchée Gourmande, Nutella, Brioche Tranchée Gourmande, Potage Diététique Soupe au Chou et aux Légumes, Pain Blanc, Tomates Cerises, Pause-Café Café Vert. more...
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Gaining 0.7 kg a Week
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Gerrican's Weight History
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