Weigh In record (no journal entry) for 26 August 2019
|
78 kg
Lost so far: 40 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 35.44g | Prot: 55.97g | Carbs: 124.69g.
Lunch: Knorr Hühnersuppe mit Nudeln. Dinner: Jalapenos, Kattus Peperoni Mild, Milbona Frische Weidemilch, Patros Feta , Milbona Quark 20%, Hela Curry Gewürz Ketchup Scharf, Develey Curry Sauce, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Milram Benjamin, Rote Zwiebeln, Tomaten, Gurke (mit Schale), Eisbergsalat, Brotland Fladenbrot . Snacks/Other: Guinness Guinness, Kaugummi (Zuckerfrei). more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi2904's Weight History
|