Weigh In record (no journal entry) for 26 August 2019
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111.6 kg
Lost so far: 2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 88.53g | Prot: 104.41g | Carbs: 98.68g.
Breakfast: AH Muesli 4-Granen, Bosbessen, AH Volle Franse Kwark. Lunch: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Geitenkaas, Gerookte Makreel, AH Dikke Rijstwafels Meergranen. Dinner: Bereide Champignons (in Olie Bereid), Broccoli, AH Varkensfiletlapjes. Snacks/Other: Deluxe Franse Zachte Kaas 45+, LU Cracotte 5 Granen, Witte Tafelwijn, Zespri Kiwi Gold. more...
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steady weight
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Simonesoeting's Weight History
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