Weigh In record (no journal entry) for 26 August 2019
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 19.21g | Prot: 55.12g | Carbs: 53.00g.
Lunch: Epica Йогурт Питьевой со Злаками, Отрубями и Семенами Чиа. Dinner: Курица Вареная, Суп Куриный с Картофелем, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 2.5 kg a Week
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