Weigh In record (no journal entry) for 26 August 2019
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61.9 kg
Lost so far: 2.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 36.59g | Prot: 56.83g | Carbs: 53.96g.
Breakfast: Шарлотка ПП, Блины с Творогом, Кофе с Молоком, Льняное Масло, Родина Кефир 2,5%. Lunch: Кофе, Котлета Говяжья. Dinner: Куриное Филе на Гриле. Snacks/Other: Яблоко Зеленое. more...
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Gaining 1.2 kg a Week
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julia_gass's Weight History
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