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Na das wird dauern
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112.5 kg
Lost so far: 37.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 60.41g | Prot: 180.28g | Carbs: 69.01g.
Breakfast: Äpfel, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Lunch: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: Wilhelm Brandenburg Mageres Rinderhack, Gouda, Getoastetes Weißbrot, REWE Reiswaffel, Aldi Eier aus Freilandhaltung. Snacks/Other: IronMaxx Zenith Coconut. more...
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Losing 0.7 kg a Week
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criessin's Weight History
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