Weigh In record (no journal entry) for 26 August 2019
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94 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 68.41g | Prot: 113.09g | Carbs: 137.80g.
Breakfast: Сыр Российский, Сливочное Масло, Хлеб с Отрубями. Lunch: Овсяное Печенье, Куриное Филе Жареное без Масла, Репа. Dinner: Свинина, Роллтон Лапша Яичная Классическая. more...
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Gaining 0.5 kg a Week
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