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590 cals for lunch and very filling. Mountain bread x 2 slices, one boiled egg in each, cup of sliced mushrooms, greens and tablespoon of Hellman’s light mayo in each. Roll up, slice in half and you have 4 delish wraps.
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823 kcal
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Fat: 25.57g | Prot: 30.45g | Carbs: 123.05g.
Breakfast: Coffee with Semi-Skimmed Milk, Bananas , Tesco Blueberries, Asda Low Fat Yoghurt. Lunch: Hellmann's Light Mayonnaise, Flat White, Apples , Mushrooms , Boiled Egg, Mountain Bread. more...
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 Comments
26 Aug 19 by member: nico51973
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Will post a photo of mountain bread, it’s a low fat wrap, made in Australia
27 Aug 19 by member: pharoahmanda
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I'm in the uk I dont think we can get that , it looks lovely x
30 Aug 19 by member: nico51973
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pharoahmanda's Weight History
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