Weigh In record (no journal entry) for 26 August 2019
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79.3 kg
Lost so far: 9.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 19.64g | Prot: 17.44g | Carbs: 32.59g.
Breakfast: Леовит Кофе Капучино, Авача Икра Минтая Пробойная Соленая, Сыр Российский, Вареное Яйцо, Сливочное Масло, Край Каравай Батон "Горчичный". more...
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Losing 0.2 kg a Week
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big.soul's Weight History
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