Weigh In record (no journal entry) for 25 August 2019
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88.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 29.94g | Prot: 73.09g | Carbs: 11.80g.
Breakfast: Café. Lunch: Queijo Parmesão (Ralado), Predilecta Molho de Tomate , Nestlé Creme de Leite, Heinz Mostarda, Catchup, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirol Queijo Prato, Friboi Carne Moída Patinho. more...
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Losing 0.4 kg a Week
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Tathiene7's Weight History
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