ashtherebel's Journal, 25 Aug 19

Well! I ate a lot of junk over the weekend. Time for a restart!!
74.4 kg Lost so far: 3.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
1375 kcal Fat: 40.24g | Prot: 60.56g | Carbs: 208.93g.   Breakfast: Dole Frozen Strawberries, Cocoa Powder (Unsweetened) , Giant Food Bananas (Large), Kroger Old Fashioned Oatmeal. Lunch: Dunkin' Donuts Iced Coffee with Milk & Sugar, Starbucks Chocolate Cake Pop, Portillo's Italian Beef. more...
Gaining 6.7 kg a Week

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ashtherebel's Weight History


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