Weigh In record (no journal entry) for 25 August 2019
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 29.71g | Prot: 110.84g | Carbs: 103.50g.
Breakfast: Mandorle, Cantalupo (Melone). Lunch: Fitline ProShape Banana. Dinner: Fitline ProShape Banana. Snacks/Other: Mandorle, Albume d'uovo Cotto, Prozis Semi di Zucca , Mare Aperto Tonno al Naturale. more...
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Losing 9.8 kg a Week
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