Weigh In record (no journal entry) for 25 August 2019
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70.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 53.32g | Prot: 133.89g | Carbs: 205.68g.
Breakfast: Dracula Piller Salmiakki-Karamelli, Star Nutrition Whey-80, Kaslink Aito Kaurajuoma Barista, Mass Omega3. Lunch: Makaronilaatikko. Dinner: Snickers Snickers, Banaanit, O'boy Kaakaojuomajauhe, Njie Propud Chocolate. Snacks/Other: Chili Con Carne Papujen kanssa, Uncle Ben's Jasmin Riisi Keitetty. more...
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Losing 2.8 kg a Week
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