Weigh In record (no journal entry) for 25 August 2019
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82.7 kg
Lost so far: 6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 45.97g | Prot: 17.20g | Carbs: 248.10g.
Breakfast: Слобода Биойогурт. Lunch: Винегрет. Dinner: Сорбит. Snacks/Other: Арбуз, Инжир. more...
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Losing 0.8 kg a Week
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