Weigh In record (no journal entry) for 19 February 2013
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80.2 kg
Lost so far: 16.0 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2013:
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941 kcal
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Fat: 64.20g | Prot: 43.85g | Carbs: 47.16g.
Breakfast: COFFEE, Endulge Nutty Fudge Brownie Bar. Lunch: Boneless Skinless Chicken Breast, Creamy Caesar Dressing, Classic Iceberg Salad. Dinner: Cabbage, Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: Jazz apple. more...
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Gaining 0.3 kg a Week
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