Weigh In record (no journal entry) for 25 August 2019
|
66.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 55.72g | Prot: 32.04g | Carbs: 170.97g.
Breakfast: Plum, Berries, Diet Apple Pie, Bridélice Crème Fraîche Épaisse. Lunch: Schär Grissini , Cherry Tomatoes, Watermelon, Paul Tarte aux Myrtilles, Red Table Wine , Ratatouille, Picon Picon Bière , Auchan Magret de Canard, Paul Macaron. Dinner: Cucumber, Cherry Tomatoes, Rose Wine, High Fiber Wheat Salty Snacks. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaragasp's Weight History
|