Weigh In record (no journal entry) for 25 August 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 16.99g | Prot: 29.31g | Carbs: 63.16g.
Breakfast: Радость Вкуса Сыр Топлёное Молочко 45%, Большая Кружка Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Good Food Изюм Джамбо, Большая Кружка Молоко 2,5%, Творог 9%, Магнит Банан. more...
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Losing 3.5 kg a Week
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Дуся Мур's Weight History
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