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After a week of little nibbles due to becoming a nana for the first time (yay we have a grandson) the weight has crept on a little 😑 back to the healthy eating. Normally weigh myself every Thursday morning but had a quick peek this morning and put on 0.9kg, not horrendous but a wake up call that it doesn’t take long for it to creep back on. Onwards and upwards as they say. 💪🏻😋
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1194 kcal
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Fat: 31.46g | Prot: 68.23g | Carbs: 167.46g.
Breakfast: Bananas , Asda Low Fat Yoghurt. Lunch: Sainsbury's Basics Pickled Onions, Olives, Mushrooms , Red Tomatoes , Tesco Sweet Piccalilli, Feta Cheese , Mountain Bread. Dinner: Brussels Sprouts , Carrots , Tesco Runner Beans, Asda Chosen By You Cod Fillets. Snacks/Other: Red and White Currants , Blackberries , Asda Low Fat Yoghurt. more...
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