Weigh In record (no journal entry) for 24 August 2019
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88.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 8.23g | Prot: 41.44g | Carbs: 60.30g.
Breakfast: Aldi Gouda Würzig, Putenbrust Fleisch, Ja! Tomatenmark, Kaufland Körniger Frischkäse Light, Bäckerkrönung Eifeler Schnitten (56g). more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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