cialulu's Journal, 24 Aug 19

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Weigh In record (no journal entry) for 24 August 2019

55 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:

1485 kcal

Fat: 37.83g | Prot: 186.13g | Carbs: 100.49g. Breakfast: Mandorle, Cantalupo (Melone). Lunch: Fitline ProShape Banana. Dinner: Orogel Melanzane Grigliate, Peperoni, Zucchine Grigliate, Sfilacci di Cavallo. Snacks/Other: Mandorle, Selex Vivi Bene Petto di Pollo Arrosto, Prozis Semi di Zucca , Aia Fesa di Tacchino Arrosto . more...

1686 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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cialulu's Journal, 24 Aug 19

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cialulu's Weight History