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cialulu
Journal
24 Aug 19
cialulu's Journal, 24 Aug 19
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Weigh In record (no journal entry) for 24 August 2019
55 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2019:
1485 kcal
Fat: 37.83g | Prot: 186.13g | Carbs: 100.49g.
Breakfast:
Mandorle, Cantalupo (Melone).
Lunch:
Fitline ProShape Banana.
Dinner:
Orogel Melanzane Grigliate, Peperoni, Zucchine Grigliate, Sfilacci di Cavallo.
Snacks/Other:
Mandorle, Selex Vivi Bene Petto di Pollo Arrosto, Prozis Semi di Zucca , Aia Fesa di Tacchino Arrosto .
more...
1686 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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cialulu's Weight History
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