Weigh In record (no journal entry) for 24 August 2019
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84.9 kg
Lost so far: 18.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 35.92g | Prot: 56.14g | Carbs: 82.35g.
Breakfast: Tassimo Латте Макиато, Плов с Индейкой, Помидоры, Груша. Dinner: Bonjour Десерт, Говядина Пастрами (98% Обезжиренная), Семга Жареная, Tassimo Латте Макиато. more...
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Losing 4.9 kg a Week
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lidyadontu's Weight History
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