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schönes Wochenende Euch allen
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 42.45g | Prot: 80.46g | Carbs: 153.42g.
Breakfast: Zucker. Lunch: Kartoffeln, Kohlrabi, Milbona Quark 20%, Dinkelbrötchen, Apfelsinen, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Dinner: Fürstenkrone Geflügelsalat. Snacks/Other: Zucker, Eisbecher. more...
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Losing 5.6 kg a Week
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 Comments
24 Aug 19 by member: Zabine007
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Dankeschön, gleichfalls 🙋♀️🌻
24 Aug 19 by member: Tiemar
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kiloelfe's Weight History
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