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polpette al vapore (pollo e tre pomodori secchi!). no pane no uova solo 5gr di farina di riso!
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948 kcal
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Fat: 31.45g | Prot: 88.79g | Carbs: 75.16g.
Breakfast: Lavazza Caffè. Lunch: Gallette Quinoa E Chia 1galletta 7gr, White Rice Flour, Sun-Dried Tomatoes, Cherry Tomatoes, Chicken Breast. Dinner: Smoked or Cured Ham, Lasagna with Meat. Snacks/Other: Plain Yogurt, Ready-to-Drink Soy Milk. more...
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2962 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 40 minutes, Watching TV/Computer - 3 hours, Elliptical - 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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AndraTaba's Weight History
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