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Wah ternyata ini enak.. sayang mehong...
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1318 kcal
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Fat: 51.18g | Prot: 94.61g | Carbs: 126.03g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Blueberry (tanpa Pemanis, Beku), SuperIndo Muesli, Quaker Oat, Skippy Peanut Butter. Lunch: Dada Ayam, Kacang Polong, Tahu Kukus, Brokoli, Jagung Rebus. Dinner: Indocafe Coffeemix 3 in 1, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sawi Dimasak (dari Segar), Bakso Daging Sapi. Snacks/Other: Telur Dadar atau Telur Orak-Arik , Mangga. more...
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1480 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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agustinus_girl's Weight History
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