Weigh In record (no journal entry) for 13 September 2016
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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501 kcal
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Fat: 8.25g | Prot: 41.57g | Carbs: 59.04g.
Breakfast: Raejuusto (Vähärasvainen 2% Maitorasva), Ehrmann Rahka, Elovena Kaurapuuro. more...
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alaitinen's Weight History
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