Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
23 Aug 19
Grynch's Journal, 23 Aug 19
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2019
94.3 kg
Lost so far:
38.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2019:
2264 kcal
Fat: 101.63g | Prot: 78.22g | Carbs: 181.64g.
Breakfast:
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Lunch:
Arby's Cherry Turnover.
Dinner:
Cheesecake, Hungry Jack Instant Mashed Potatoes, Chipotle Mexican Grill Corn Salsa, Kroger Breaded Chicken Strips, Carrabba's Italian Grill Crab Cakes, Farm Rich Toasted Ravioli.
Snacks/Other:
Hershey's Milk Chocolate, Bourbon, Miller Brewing Company Lite Beer (Bottle).
more...
2200 kcal
Exercise:
Resting - 6 hours and 7 minutes, Sleeping - 17 hours and 53 minutes.
more...
Losing 0.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History