Weigh In record (no journal entry) for 23 August 2019
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84.1 kg
Lost so far: 7.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 47.66g | Prot: 83.34g | Carbs: 141.19g.
Breakfast: Milch (Vollmilch), Fitvia Vanilla Body Shake . Lunch: Berschneider Braten-Kasseler, Berschneider Braten-Kasseler, Philadelphia Milka, Philadelphia Balance, Harry Dinkel Sandwich. Dinner: McDonald's Cheeseburger, Ehrmann Grand Dessert Double Choc. more...
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Losing 1.4 kg a Week
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mammma15's Weight History
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