Weigh In record (no journal entry) for 22 August 2019
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75.6 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 123.87g | Prot: 134.89g | Carbs: 177.49g.
Breakfast: Cheese, Leaf Tea Unsweetened, Cheese, Leaf Tea Unsweetened, Oatmeal. Lunch: Hotdog , Hotdog , Snack Cracker, Vegetable Beef Soup with Rice (Home Recipe). Dinner: Cappuccino, Butter , Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Ice Cream. more...
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steady weight
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Веселая Ольга's Weight History
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