Weigh In record (no journal entry) for 22 August 2019
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80.2 kg
Lost so far: 6.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 86.15g | Prot: 76.57g | Carbs: 41.69g.
Lunch: Blackberries , Morton Salt, Loaded Baked Cauliflower Casserole, Bacon, Great Value Large White Grade A Eggs. Dinner: Cooked Asparagus (from Fresh), Green Giant Riced Veggies Cauliflower, Atkins Endulge Caramel Nut Chew Bar, Butter (Salted) , Trader Joe's Ahi Tuna Steaks. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) . more...
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Losing 0.6 kg a Week
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SashaDixon's Weight History
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