BettieRetro's Journal, 30 Jul 10

Everything is so far so good, despite the fact I am feeling super hungry near the end of the day. Wow I am making it almost to one week, I cannot wait to weigh in and see the results on Monday morning. I am successful in the challenges I am doing ....I have been completely committed to the 300 crunches a day so getting a little excited.

View Diet Calendar, 30 July 2010:
1898 kcal Fat: 52.25g | Prot: 104.50g | Carbs: 265.25g.   Breakfast: Quad Non-Fat Latte, chocolate cheerios, 2% Fat Milk. Lunch: North Coast Old Fashioned Apple Sauce, nectarine, Nonfat Vanilla Greek Yogurt. Snacks/Other: Chunky Monkey Ice Cream. more...
3124 kcal Exercise: Sleeping - 5 hours and 40 minutes, Resting - 9 hours, Desk Work - 9 hours, Calisthenics (light, e.g. home exercise) - 20 minutes. more...

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