Weigh In record (no journal entry) for 22 August 2019
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 23.10g | Prot: 149.89g | Carbs: 69.83g.
Lunch: Patate Crude, Amo Essere Biologico Mix di Semi per Insalate, Athena Tonno al Naturale, Freshona Fagiolini Verdi Finissimi, Milbona Formaggio Fresco Quark Magro. Dinner: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Totano, Totano. Snacks/Other: Xcore 100% Whey Hydro Isolate, Dole Banana. more...
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steady weight
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jessicamgn's Weight History
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