stechentseva.g's Journal, 22 Aug 19

stechentseva.g's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2019

57.2 kg Lost so far: 2.7 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:

370 kcal

Fat: 15.99g | Prot: 32.95g | Carbs: 24.26g. Breakfast: Льняное Масло, Премия Мед Натуральний Квітковий Акацієвий. Lunch: Сливы, Творог 5%. Dinner: Светлый Тунец (в Воде, Консервы). Snacks/Other: Чернослив. more...

1457 kcal

Exercise: ягодицы, бедра и ноги! - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stechentseva.g's Weight History

View Complete History

stechentseva.g's Journal, 22 Aug 19

Submit a Comment

stechentseva.g's Weight History