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みふか
Journal
22 Aug 19
みふか's Journal, 22 Aug 19
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同じ
56.6 kg
Lost so far:
1.8 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2019:
88 kcal
Fat: 1.70g | Prot: 3.20g | Carbs: 15.00g.
Breakfast:
ヤクルト ミルミル.
more...
1688 kcal
Exercise:
Google Fit - 24 hours.
more...
steady weight
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みふか's Weight History
View Complete History