kwiatuszek.'s Journal, 09 Jan 19

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Weigh In record (no journal entry) for 09 January 2019

72 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2019:

628 kcal

Fat: 29.01g | Prot: 9.50g | Carbs: 84.77g. Breakfast: Kupiec Wafel Ryżowy. Lunch: Tesco Ciasto Cytrynowe. Dinner: Winiary Żurek. Snacks/Other: Jabłko, Marchewki, Pomarańcze. more...

1809 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 30 minutes. more...

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kwiatuszek.'s Journal, 09 Jan 19

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kwiatuszek.'s Weight History