ScheilaThais's Journal, 21 Aug 19

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Weigh In record (no journal entry) for 21 August 2019

62.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:

413 kcal

Fat: 15.77g | Prot: 32.51g | Carbs: 37.90g. Breakfast: Limão, Laranjas. Lunch: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Arroz Branco (Cozido). more...

757 kcal

Exercise: Academia - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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ScheilaThais's Weight History

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ScheilaThais's Journal, 21 Aug 19

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ScheilaThais's Weight History