Weigh In record (no journal entry) for 21 August 2019
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 50.47g | Prot: 62.50g | Carbs: 197.02g.
Breakfast: McKay Triton Chocolate , La Preferida Pechuga de Pavo Acaramelada, Colun Griego Pro 7, En Linea Cereales Hojuelas Sabor Chocolate. Lunch: Plain Pancakes, Vegetable Soup (Home Recipe), Colun Manjar, Chicken Leg (Skin Not Eaten), Trattoria Fusilli. Snacks/Other: McKay Triton Chocolate , Dos en Uno Oblea Rellena Sabor Chocolate. more...
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Losing 7.7 kg a Week
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FelipedeChile's Weight History
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