kbrammer's Journal, 30 Jul 10

Slow and steady

View Diet Calendar, 30 July 2010:
1273 kcal Fat: 25.41g | Prot: 73.40g | Carbs: 126.42g.   Breakfast: Almond Milk, Banana, Cheerios. Lunch: cherries, Oroweat, Sweet Hot Mustard, Ground Turkey. Dinner: White Wine, Green Beans, Salmon. Snacks/Other: Special K Bar, White Wine, fish oil. more...
2044 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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kbrammer's Weight History


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