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YanaStar15
Journal
21 Aug 19
YanaStar15's Journal, 21 Aug 19
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В начале года я весила 83, сейчас вот так! Тадаааам!!
64.3 kg
Lost so far:
18.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2019:
667 kcal
Fat: 10.74g | Prot: 9.81g | Carbs: 134.65g.
Breakfast:
Nestle Kosmostars Готовый Завтрак.
Snacks/Other:
Зеленое Яблоко.
more...
1904 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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YanaStar15's Weight History
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