Weigh In record (no journal entry) for 21 August 2019
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57.3 kg
Lost so far: 12.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 9.97g | Prot: 19.29g | Carbs: 74.68g.
Breakfast: Café, Aceite de Oliva, Hacendado Pechuga de Pavo Finas Lonchas, Tomates, The Rustik Bakery Pan Masa Madre y Cereales, Banano. Snacks/Other: Sandía. more...
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Losing 0.1 kg a Week
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Dgmgrafico's Weight History
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