Weigh In record (no journal entry) for 21 August 2019
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58.9 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 45.71g | Prot: 71.77g | Carbs: 101.90g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Бутерброд с Маслом и Сыром, Куриные Отбивные, Салат Оливье. Dinner: Хлеб Черный, Уха. more...
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Gaining 0.7 kg a Week
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Lerchen2005's Weight History
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