Weigh In record (no journal entry) for 21 August 2019
|
70.8 kg
Lost so far: 10.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 25.00g | Prot: 28.01g | Carbs: 171.57g.
Breakfast: Wassermelone, Honig, Leinsamen, SPAR Free From Laktosefreie Milch, Alnavit Bio Haferflocken Glutenfrei, S-Budget Marillenkonfitüre, Becel Vital, Anker Vitalweckerl. Lunch: Spitz Mignon Schnitten, Europäische Weintraubensorte, Wassermelone. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peziiiii's Weight History
|