Weigh In record (no journal entry) for 20 August 2019
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71.7 kg
Lost so far: 4.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 65.76g | Prot: 71.72g | Carbs: 126.33g.
Lunch: Egg Salad Sandwich, McDonald's Hamburger, McDonald's French Fries (Medium), BodyTech Hexatein-SR. more...
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Losing 1.1 kg a Week
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stevielack5150's Weight History
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