Weigh In record (no journal entry) for 20 August 2019
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 37.62g | Prot: 112.46g | Carbs: 139.46g.
Breakfast: Banana, Colun Griego Pro 7. Lunch: Van Camp's Atún en Agua, Onions , Tomatoes. Dinner: Adler Queso Mozzarella Light, Lider Galletas de Arroz, Fresh Lemon Juice, Loncoleche Protein Yoghurt Extra Proteína , Sopraval Pechuga de Pavo Acaramelada, Spinach , Lettuce, Salmon. Snacks/Other: Your Goal Protein Snack Chocolate & Crispis, Strawberries , Costa Galletas Mantequilla, Dos en Uno Oblea Rellena Sabor Chocolate. more...
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Losing 7 kg a Week
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FelipedeChile's Weight History
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