Weigh In record (no journal entry) for 20 August 2019
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81.1 kg
Lost so far: 11.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 11.44g | Prot: 9.91g | Carbs: 71.98g.
Breakfast: Zentis Frühstücks-Konfitüre Waldfrüchte, Kerrygold Extra Ungesalzen, Harry Toastbrot , Innocent Orangensaft, Kaffee mit Milch, Erdbeeren, Porridge. more...
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Gaining 0.0 kg a Week
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sundhinegirly's Weight History
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